During this time of year, how can we protect ourselves against the insects that at times seem to make our lives miserable?

Guthrie County Public Health Administrator Lisa Chiodo says we need to remember to stay safe, if you’re going out into a woody or grassy area wear long sleeves, a hat and put on the correct anti-mosquito repellent, like off or deep woods off.

Chiodo says to remember to reapply this protectant if you have been sweating or swimming.

She also says to watch out for open containers of water that can be breeding grounds for mosquitoes and insects, make sure you dump or drain these canisters if you can.

Chiodo, adds that the best way to make sure you have not brought any of these insects home with you, like ticks, is to always give your body a once over when you get home.