ADMADM’s first cross country meet of the season was cancelled last Thursday night due to the extreme heat that swept through central Iowa, and head coach David Zwank is beginning to get the itch for competition.

ADM will now run at Urbandale Middle School in a meet this Thursday for its first action of the 2013 season.

Zwank says the heat last week caused modifications to the team’s training regiment, but his kids weren’t all that impacted by the hot temperatures.

“A workout that we did the other night, the kids were talking kinda like ‘yeah, this isn’t too bad.’ So they’re a little bit more resilient maybe even sometimes than we give them credit for.  But yeah, you get concerned obviously, there welfare is more important than their performance even.”

Stay tuned all season for cross country updates and updates of all ADM sports, here on the Raccoon Valley Radio Network.

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