The Stuart Public Library continues with its Life Long Learning Series tomorrow night.

Laura Tiernan Dankof, a nurse practitioner specializing in health maximization, will give a talk titled “A Path to Health and Healing” at 6pm.  Local residents are invited to the free event at 5:30 for a light supper and refreshments prior to the lecture.

Library Director Sandy Pollard says Dankof is originally from Stuart, and her brother, Eric Tiernan, is currently a part owner of the Stuart movie theater.

Dankof will give attendees tips about how to take steps to improving their health, eating better, getting more exercise and getting adequate sleep.  She will also have copies of her new book, “Seeds 4 Change” available for purchase.

Pollard says Dankof’s talk is the first of many lectures to come at the library about healthy living.  With all the uncertainty in the healthcare world right now, Pollard wants to help people address the root of poor health, so that preventing illness becomes the focus of people’s healthy habits.