The Dallas County Hospital and Dallas County Public Health are partnering together for a series of health workshops starting next week.
The Better Choices, Better Health program is a weekly six-session interactive workshop that helps people with health conditions learn how to take control of their health. Sessions will touch on issues everyone living with an ongoing health condition faces.
Participants will learn how to manage medications, deal with depression, eat healthy, control pain, fight fatigue and manage stress.
Each session is two and a half hours and family members or support persons are also encouraged to attend.
The series starts 5:30pm April 2nd at the Dallas County Hospital. Program space is limited and pre-registration is required. To sign up or get more information call Jen at 993-3750 or visit DallasCoHospital.org.