The Dallas County Hospital is hosting another Walk with Ease program next month.
Walk with Ease is an exercise program that helps participants reduce pain and improve overall health. Anyone who is able to be on their feet for 10 minutes without increased pain can have success with this program.
Along with learning how to walk safely and comfortably, the six week program will help you get in shame and improve flexibility, strength and stamina.
It starts April 7th and the group will meet three times a week on Monday, Wednesday and Friday from either 10am-11 or 3-4pm. The cost is $15 per person.
Space is limited and pre-registration is required. To register online, visit the link in this story at RaccoonValleyRadio.com or call 465-7628.