The Adel-Desoto-Minburn Tigers have been continuing to stay in shape during this lull for a wide variety of sports, and one of the advantages to living in the district is taking advantage of a wide variety of different running trails. The ADM school district is surrounded by a runner friendly town, with numerous trails that includes the Raccoon River Trail.

They can also take advantage of numerous flat stretches if they are looking for a long run, but also numerous hills and valleys as well for a more intense workout that will help keep them in shape. They can also mix up their workouts with numerous city parks, as well as bike trails to give them a wide variety of workouts as well.

Not all towns are well equipped like the Adel, Desoto, and Minburn communities, so athletes are thankful for the wide variety of ways that they can stay in shape.