Dallas County Hospital is offering a special program next month that is designed to help participants reduce pain and improve overall health.
The Walk with Ease program starts Monday, January 20th and runs Monday, Wednesday and Fridays for six weeks.
Anyone who is capable of being on their feet for at least 10 minutes without increased pain can be successful with this program. In addition to sharing tips on how to move about safely and comfortably, Walk with Ease will also help participants get in shape, and improve flexibility, strength and stamina.
The cost to attend is $15. Pre-registration is required and space is limited.
To reserve your spot call 465-7628 or CLICK HERE.